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Help for Chronic Stress & Anxiety

Trauma Informed Adult Therapy Services

“Heal from the root cause for lasting change.”

Allison Hulett, LCSW
Allison Hulett
WHAT I DO

Trauma Informed Therapy Services

Help With

Common symptoms you may be experiencing due to past trauma.

Heal your past from the root cause for lasting change in the whole spectrum of your life – emotional well-being, family, career, health, friendships, and more.

  • Anxiety
  • Depression
  • Insomnia
  • Shame
  • Anger
  • Fear
  • Hypervigilance
  • Perfectionism
  • Procrastination
  • Inability to achieve goals
  • Lack of empathy
  • Bullying
  • Self-doubt
  • Not feeling worthy
  • Imposter Syndrome
  • Self-harm
  • Thoughts of suicide
  • Lack of trust in people
  • Chronic Disorganization
  • Bi-polar Disorder
  • Dissociative & Disorders
  • Addiction & Substance Abuse, in recovery
  • Eating & Weight Concerns
In Person

Meet in person in a warm, relaxed environment.

Online

I offer HIPPA compliant telehealth sessions.

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FIND HOPE FOR

I Can Help

I help adults struggling with past trauma
heal, grow, and find purpose in their lives.

  • Does chronic anxiety, overthinking, or fear of failure keep you stuck?
  • Do you constantly people please but don’t get your own needs met?
  • Do you struggle in relationships and isolate with your problems?
  • Do you numb out with food, alcohol, or screen time in lieu of future dreams?

Unresolved childhood trauma affects our ability to function today.  Experiences such as childhood neglect, shaming, bullying, a divorced home, loss of a loved one or other adverse events have a lasting negative impact on our lives.

These adverse experiences from our PAST affect our ability TODAY to trust others, regulate our emotions, and create healthy relationships. They’ve even been shown to affect our physical health, life expectancy, and financial success.

But it is possible to bounce back better than before!

I help adults struggling with past trauma to heal, grow, and find purpose in their lives.

Targeted Results

  • Reduce anxiety & panic attacks
  • Reduce depression & isolation
  • Reduce people pleasing
  • Reduce self-doubt & fear of failure
  • Increase emotional resiliency
  • Increase confidence & self-worth
  • Increase supportive friendships
  • Increase meaningful purpose
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CONTACT ME

Start Today

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TheTop 5 Somatic Exercises to Ease Anxiety

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